Weekly Schedule

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30am
Senior Walking
7:30am - 8:30am
7:45am
Shallow Water Aerobic
7:45am - 8:30am
8:00am
Arthritis Walking
8:00am - 8:45am
Silver Sneakers
8:00am - 8:45am
Aqua YOGA & Tai Chi
8:00am - 8:45am
Arthritis Walking
8:00am - 8:45am
Silver Sneakers
8:00am - 8:45am
Aqua YOGA & Tai Chi
8:00am - 8:45am
Arthritis Walking
8:00am - 8:45am
8:30am
Abs & Core
8:30am - 9:00am
Senior Walking
8:30am - 9:15am
P90X
8:30am - 9:15am
Spin
8:30am - 9:15am
9:00am
Walking Strong
9:00am - 9:30am
Shallow Water Aerobic
9:00am - 9:45am
Shallow Water Aerobic
9:00am - 9:45am
Chair Yoga
9:00am - 9:45am
Shallow Water Aerobic
9:00am - 9:45am
Low Impact Aerobics, Step, and Tone
9:00am - 9:55am
Shallow Water Aerobic
9:00am - 9:45am
Shallow Water Aerobic
9:00am - 9:45am
9:05am
Chair Yoga
9:05am - 9:50am
9:15am
Spin/Yoga
9:15am - 10:15am
Beginner Spin
9:15am - 10:00am
9:30am
Balance Training
9:30am - 10:00am
Spin
9:30am - 10:15am
Yoga
9:30am - 10:20am
Spin
9:30am - 10:20am
9:45am
Senior Core & Stretch
9:45am - 10:30am
10:00am
Deep Water Aerobic
10:00am - 10:45am
Tai Chi and Qi Gong
10:00am - 10:40am
Shallow Water Aerobic
10:00am - 10:45am
Walking Strong
10:00am - 10:30am
Deep Water Aerobic
10:00am - 10:45am
Spin
10:00am - 10:45am
Aqua Zumba
10:00am - 10:45am
Deep Water Aerobic
10:00am - 10:45am
10:15am
Senior Cardio & Strength
10:15am - 11:00am
10:30am
Silver Sneakers
10:30am - 11:15am
10:45am
Yoga
10:45am - 11:45am
11:00am
Zumba Toning *Punch Card*
11:00am - 11:50am
11:15am
Senior Yoga
11:15am - 12:00pm
12:00pm
Nia
12:00pm - 12:55pm
Zumba Gold
12:00pm - 12:45pm
4:15pm
Aqua Zumba
4:15pm - 5:00pm
Poolates *Punch Card*
4:15pm - 5:00pm
4:30pm
Beginner Yoga
4:30pm - 5:25pm
P90X - Women Only
4:30pm - 5:15pm
4:45pm
Circuit Training
4:45pm - 5:25pm
5:00pm
Abs & Core
5:00pm - 5:30pm
YIN Yoga
5:00pm - 5:45pm
5:30pm
Shallow Water Aerobic
5:30pm - 6:15pm
Zumba
5:30pm - 6:30pm
Zumba - Women Only
5:30pm - 6:30pm
Spin
5:30pm - 6:15pm
Strength Training - Women Only
5:30pm - 6:30pm
Hatha Yoga
5:30pm - 6:20pm
Street Vybe
5:30pm - 6:30pm
6:15pm
Shallow Water Aerobic
6:15pm - 7:00pm
Shallow Water Aerobic
6:15pm - 7:00pm
Shallow Water Aerobic
6:15pm - 7:00pm
6:30pm
Barre Toning *Punch Card*
6:30pm - 7:20pm
Pilates *Punch Card*
6:30pm - 7:15pm
Cardio Kickboxing
6:30pm - 7:30pm
Strength Training
6:30pm - 7:30pm
Zumba - Women Only
6:30pm - 7:30pm
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